Strength & Metcon
Strength & Metcon
Capacity: 100 person
class open daily. Members can only join 3x per week.
Today I will do what others won’t, so tomorrow I can accomplish what others can’t.
Capacity: 100 person
class open daily. Members can only join 3x per week.
Capacity: 30 person
Monday, Wednesday, Friday
Capacity: 20 person
Tuesday, Thursday
Capacity: 30 person
Wednesday, Friday
Capacity: 50 person
Tuesday, Thursday, Saterday
Capacity: 50 person
Tuesday, Thursday
Capacity: 30 person
Wednesday, Saturday
Capacity: 30 person
Monday, Wednesday
Capacity: 30 person
Monday, Wednesday, Friday
| Class | Time | Trainer |
|---|---|---|
| Strength & Metcon |
Monday / 17:30 - 19:00 Tuesday / 17:30 - 19:00 Wednesday / 17:30 - 19:00 Saturday / 17:30 - 19:00 Thursday / 17:30 - 19:30 Friday / 17:30 - 19:00 |
Andrew Alexander Andrew Alexander Andrew Alexander Andrew Alexander Andrew Alexander Andrew Alexander |
| Zumba |
Tuesday / 16:00 - 17:00 Thursday / 16:00 - 17:00 Saturday / 16:00 - 17:00 |
Itiek Yulianti Itiek Yulianti Itiek Yulianti |
| Yoga |
Tuesday / 18:00 - 19:00 Thursday / 18:00 - 19:00 |
Winnie Winnie |
| Muay Thai |
Wednesday / 19:00 - 21:00 Friday / 19:00 - 21:00 |
Angga Angga |
| Bodify |
Tuesday / 07:30 - 09:00 Thursday / 07:30 - 09:00 Saturday / 07:30 - 09:00 |
Desy Silvia Rosa Desy Silvia Rosa Desy Silvia Rosa |
| Kick Boxing |
Tuesday / 19:00 - 20:00 Thursday / 19:00 - 20:00 |
V J V J |
| Muay Tai Kids |
Wednesday / 17:00 - 18:30 Saturday / 16:00 - 17:30 |
Herlan Herlan |
| TRX |
Monday / 19:00 - 20:00 Wednesday / 19:00 - 20:00 |
Ita Tyas Ita Tyas |
| Core Strength & Balance |
Monday / 07:30 - 09:00 Wednesday / 07:30 - 09:00 Friday / 07:30 - 09:00 |
Andin Andin Andin |